During summer, students receive their summer break just like in other seasons. The truth is that summer breaks hold some benefits to the mental health of students.
We can understand better why summer breaks are very important for the mental health of students if we first understand what and when summer is as well as the characteristics of summer.
With is in mind and before looking at why summer break is important for students, I will take you quickly through what summer is and the characteristics of the season.
What is summer and when is it?
Summer is the warmest season of the year, in the northern hemisphere from June to August and in the southern hemisphere from December to February.
One can also say it is the season between spring and autumn comprising months in the northern hemisphere usually the months of June, July, and August.
What are the characteristics of summer?
During summer, days become warm, hot, and really long, while nights in this season are the shortest. Sun shines so brightly and everything that needs to be done will have to be done outdoors.
During this season, people spend time outside, enjoying the long, sunny days because the rooms become so warm and unable to accommodate them.
Why is summer break good for students’ mental health?
The characteristics of the summer season can tell you why it is so important for students to go on break and the benefits these breaks add to their mental health.
During summer as we have already seen in the features of the season, there is so much warmth and heat to the extent that many indoor activities are held outdoor.
This means that it will be inappropriate for students to be kept in classrooms for a long during this time of the year. The reason summer break is good for student’s mental health is that it will afford them the chance to have fun and ease some stress associated with school.